Duration/ 4-week series
You are invited to enjoy this 4-week gentle yoga series to gratefully care for the body, the precious vehicle of awakening.
In this series, we will playfully and joyfully embody a celebration of the beauty of the Africa Vulnerable Children Project, and the transformations it engenders not only in Kantolomba, but for all. Grab your Africa pants (or any other comfy garb!) and let's stretch, breathe and move with delight!
In the spirit of Gratitude Wants to Give, all proceeds from this series will benefit the Living Compassion Africa Vulnerable Children Project.
Each week over the four weeks, you will receive a link to one yoga practice that you may save and download to your device to enjoy again and yet again. Two of the practices will be shorter (15-30 minutes), and two will be longer (45-60 minutes).
Please note: The practices offered through this series are brand new. If you participated in a previous At-Home Yoga series, you will be adding four new practice routines to your library.