Reflective Listening Buddies
cost: $50.00
 
duration: 3 months
schedule
January 15 - April 14 - Register
April 15 - July 14
July 15 - October 14
October 15 - January 14

description:

Reflective Listening Buddies is a powerful way to practice conscious compassionate presence. It is an opportunity to show up each week for yourself and a fellow Sangha member. In a safe non-judgmental environment, it is a chance to be truly heard.

what is reflective listening?

Reflective listening is the art and skill of paying attention to what the speaker is saying and reflecting back what they said in their exact words.

Listen to an example of reflective listening. 

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how it works:

  • Sign up for the quarter.
  • Attend a training call at the beginning of the quarter to get your questions answered.
  • You will be assigned a buddy.
  • Set up a weekly call-time with your buddy.
  • The call lasts 30 minutes and happens every week of the quarter.
  • You and your buddy alternate making calls.
  • Each person has 15 minutes to be the speaker, and then switches to being the listener.
  • There will be support calls during the quarter to look at your process and clarify questions.
     

resources:

important dates this quarter, January 15 - April 14

Training calls (Required for first-time participants. Optional for returning participants.)

    Saturday, January 3rd at 4pm PST

    Tuesday, January 6th at 10am PST

Buddies Assignment: January 15

 

 

pre-requisites
Participation in the last 12 months in one of these Sangha Programs:
•     Retreat
•     Email Class
•     Zen Awareness Coaching
requirements
  • Training call if you are a first time participant
  • Weekly buddy call
  • Commitment to attending one Support Call per quarter. It is up to you to take responsibility for your own attendance and practice.
refunds
  • Non-refundable after registration closes
 

 

 

 
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