What You Practice Is What You Have CD

This CD contains a recording of Cheri Huber reading her book, What You Practice Is What You Have. It is a sequel to her widely read There Is Nothing Wrong With You: Going beyond Self-Hate, published in 1993. Over the years, many "There Is Nothing Wrong With You" retreats have been filled by those inspired by the book to look more deeply into how we can free ourselves from the ravages of conditioning and self-hate.

What You Practice Is What You Have further exposes the antics of conditioning and self-hate. Awareness practice tools, developed over the years by Cheri and the monks at the Zen Monastery Peace Center, are included. This CD also includes recordings of the guided imageries and meditations in the book.

Also available:

Book Version:
What You Practice Is What You Have

Book and CD Set:
What You Practice Is What You Have, Book and  CD

2 Book Set on CD:
There Is Nothing Wrong With You and What You Practice Is What You Have on CD