Tweets - Practice Everywhere
The greatest challenge of awareness practice is developing the ability to pay attention and direct attention. These simple practice reminders offered through "Practice Everywhere" will lead to a clearer perception of how the reality in which you live is dictated by where your attention is focused. We are not changing habits. We are moving from unconsciousness to consciousness. Each time you stop long enough to come back to consciousness, feel yourself inhabiting your body, are aware of where you are in time and space, and feel the breath of life filling your lungs, you are practicing shifting your attention to the life you want—fully alive, here and now.
How it works -
Choose how to receive practice reminders: Facebook, Twitter, on your cell phone.
Sign up (click here for instructions).
You will be sent 4-6 reminders each day.
Participate in offering practice reminders
Submit your tweet suggestions here.
In doing so, you are:
- Opening the aperture for Life to drop in encouragements and insights,
- Upping your game by being an active participant,
- Supporting Sangha and ensuring this program continues.