Upping Your Game
 
Our theme for 2014: This year’s theme is Upping Your Game. Explore ways to deepen and incorporate practice into your life through Recording and Listening, caring for the body, participating as Sangha, and living in gratitude.
Stop, Drop & Text Practice
 
The Stop Drop Text program offers participants the opportunity to STOP several times during their day, DROP into the moment, and send a process TEXT to a facilitator. In a process text the participant identifies the process they are looking at, describes what they are seeing about that process, and points to where they want to go next. Participants in the program will receive a response from a trained facilitator to each process text they send.  
 
 
 

 

 
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