Schedule/
Registration closes at 5:00 p.m. Pacific on October 14
Listen, are you breathing just a little, and calling it a life? –Mary Oliver
Yoga may be perceived as an acrobatic endeavor in this day and age. As awareness practitioners, we have the happy blessed opportunity to practice yoga in the spirit of:
– Deepening relationship with:
the body - the vehicle of awakening,
the expansive breath,
that which animates.
– Moving with attention on the breath; practicing being in sync with the Life pulse.
– Exploring going beyond limitations, asking what's possible from a place of curiosity and lovingkindness.
– Embodying the happiness that is our authentic nature.
– Practicing fidelity to the love that we are.
If you can breathe, you can practice yoga! Options for the yoga practices will be offered, and as with everything in practice we are encouraged to experiment -- not allowing the voices to limit what is possible, and recalling that nothing is more important than compassion. Each session is an invitation to breathe, relax, and enjoy practicing care for the body as fidelity to the love that we are.
Participants will receive two new Sangha Yoga videos each month from October 15-January 15. These yoga practices are specifically designed for Sangha, grounded in the themes of Awareness Practice. The videos can be viewed at any time that works for your schedule and can be downloaded to view again and again.
All proceeds donated to the Living Compassion Africa Vulnerable Children Project