Schedule/
Sunday, June 15, 2025
10.00 a.m. - noon Pacific.
Register by June 13 at noon Pacific.
DESCRIPTION
— from Nothing Happens Next
This workshop will help us deepen our understanding of the importance of a formal sitting practice in learning to direct attention. It is the perfect opportunity to discuss with the Guide what is occurring for you in your practice and to receive clarifications on sitting posture, structuring a sit, approaching a meditation practice, how to deal with what arises when you sit, the benefits of sitting, resistance to sitting, and anything else that you want to address.
You’ll find this workshop to be both beneficial and supportive whether you have a solid meditation practice or are struggling to establish one.
P.S. Please sign up only if you are available to attend in person.